This week on the 90th Percentile podcast, hosts Geoff Pontes and Matt Pajak welcome on Dr. Nick Serio of VeloU. We discuss Nick’s work with pitchers and how they get exciting results through VeloU’s advanced training program, as well as arm care and the idea of disappearing projection.
Sponsored By VeloU
Time Stamps
- (1:00) Introducing Dr. Nick Serio of VeloU
- (4:00) Physical assessment process & identifying key attributes
- (9:00) Elements of the assessment
- (13:00) What is the training process & how long are the programs?
- (18:00) Risks of injury?
- (23:00) The idea of disappearing projection
- (29:00) Impact of college recruiting process
- (37:00) The business of youth baseball
- (42:00) The benefits of building strength
- (44:00) Arm care
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