NFL Pro Bowl schedule 2025: Times, TV channels, live streams, lineups for skills competition and flag football game

While Super Bowl 59 looms, the NFL’s best players take center stage for the 2025 Pro Bowl Games.

For the third consecutive year, the league’s best will compete in a series of skills competitions and a flag football game, eschewing the traditional tackle football event. Games include dodgeball, tug-of-war and punting competitions.

Peyton Manning and Eli Manning, touting 18 Pro Bowl appearances between them, will return to coach the AFC and NFC teams in the flag football game.

Justin Jefferson, Jahmyr Gibbs and Ja’Marr Chase headline a star-studded group of dynamic, young players set to compete in the festivities. The events will take place Thursday, Jan. 30 and Sunday, Feb. 2, creating two days of entertainment and fun.

The Sporting News gets you set for the NFL’s 2025 Pro Bowl Games, with TV and live stream information for all of the events and a complete event schedule.

NFL Pro Bowl schedule 2025

  • Dates: Thursday, Jan. 30 | Sunday, Feb. 2
  • Times: 7-8:30 p.m. ET (Thursday) | 3-6 p.m. ET (Sunday)
  • Location: Camping World Stadium (Orlando, FL)

The NFL Pro Bowl Games begin with a Skills Showdown on Thursday, Jan. 30 starting at 7 p.m. ET. Then, a flag football game will take place at 3 p.m. ET on Sunday, Feb. 2, along with additional challenges.

Below is a breakdown of the events that will be held on each day.

Thursday, Jan.30 (7-8:30 p.m. ET)

  • Passing the Test: Quarterbacks attempt to hit targets placed at various distances around the field. 
  • Satisfying Catches: Three players will compete in an obstacle course, which includes jugs machines.
  • Relay Race: A relay-style event involving four players competing in a 40-yard dash before handing the football to their ensuing teammate.
  • Helmet Harmony: Players will answer questions to test their knowledge of their teammates.
  • Dodgeball: Classic dodgeball featuring six teams in a three-round tournament.

Sunday, Feb. 2 (3-6 p.m. ET)

  • Punt Perfect: A total of four players will attempt to place as many punts as possible into a set of buckets placed in the end zone.
  • The Great Football Race: A relay race consisting of five different challenges, involving a total of six players.
  • Tug-of-War: Five players from each conference will compete in traditional tug-of-war above a foam pit.
  • Flag football game: Players will compete in a 7-on-7 flag football game.

How to watch NFL Pro Bowl 2025: TV channels, live stream

  • TV channels: ABC, ESPN
  • Live stream: Fubo, ESPN+ (U.S.) | DAZN (Canada)

Thursday’s Skills Showdown will air live on ESPN, while Sunday’s Pro Bowl will simulcast on ABC and ESPN. 

Both events can be streamed in the U.S. with ESPN+ as well as Fubo, the latter of which offers a free trial, so you can try before you buy.

For a limited time, you can get your first month of Fubo for as low as $59.99, a $25 savings. Stream ESPN, ABC, CBS, Fox, NBC and 200+ top channels of live TV and sports without cable. (Participating plans only. Taxes and fees may apply.)

In Canada, viewers can stream the Pro Bowl live with DAZN

NFL Pro Bowl radio station

Listen to the Pro Bowl live with SiriusXM

Get SiriusXM for free for your first month. Listen to live NBA, NFL, MLB and NHL games, plus NASCAR, college sports and more. Stay updated with all the news and get all the analysis on multiple sport-specific channels.

NFL Pro Bowl rosters 2025

AFC Pro Bowl Roster

Player Position Team
Josh Allen QB Buffalo Bills
Joe Burrow QB Cincinnati Bengals
Lamar Jackson QB Baltimore Ravens
Drake Maye QB New England Patriots
Russell Wilson QB Pittsburgh Steelers
Derrick Henry RB Baltimore Ravens
Joe Mixon RB Houston Texans
Jonathan Taylor RB Indianapolis Colts
James Cook RB Buffalo Bills
Patrick Ricard FB Baltimore Ravens
Ja’Marr Chase WR Cincinnati Bengals
Jerry Jeudy WR Cleveland Browns
Nico Collins WR Houston Texans
Zay Flowers WR Baltimore Ravens
Brian Thomas Jr.  WR Jacksonville Jaguars
Brock Bowers TE Las Vegas Raiders
Jonnu Smith TE Miami Dolphins
Dion Dawkins OT Buffalo Bills
Laremy Tunsil OT Houston Texans
Rashawn Slater OT Los Angeles Chargers
Ronnie Stanley OT Baltimore Ravens
Isaac Seumalo OT Pittsburgh Steelers
Quenton Nelson G Indianapolis Colts
Joel Bitonio G Cleveland Browns
Connor McGovern G Buffalo Bills
Tyler Linderbaum C Baltimore Ravens
Myles Garrett DE Cleveland Browns
Trey Hendrickson DE Cincinnati Bengals
Maxx Crosby DE Las Vegas Raiders
Danielle Hunter DE  Houston Texans
Cameron Heyward DT Pittsburgh Steelers
Nnamdi Madubuike DT Baltimore Ravens
Quinnen Williams DT New York Jets
Nik Bonitto LB Denver Broncos
T.J. Watt LB Pittsburgh Steelers
Khalil Mack LB Los Angeles Chargers
Kyle Van Noy LB Baltimore Ravens
Joey Bosa LB Los Angeles Chargers
Roquan Smith MLB Baltimore Ravens
Zaire Franklin MLB Indianapolis Colts
Derek Stingley Jr.  CB Houston Texans
Patrick Surtain II CB Denver Broncos
Marlon Humphrey CB Baltimore Ravens
Denzel Ward CB Cleveland Browns
Minkah Fitzpatrick FS Pittsburgh Steelers
Kyle Hamilton SS Baltimore Ravens
Derwin James SS Los Angeles Chargers
Ross Matiscik  LS Jacksonville Jaguars
Logan Cooke P Jacksonville Jaguars
Chris Boswell K Pittsburgh Steelers
Marvin Mims Jr.  RS Denver Broncos
Brendan Schooler ST New England Patriots
Miles Killebrew ST Pittsburgh Steelers

NFC Pro Bowl Roster

Player Position Team
Jared Goff QB Detroit Lions
Jayden Daniels QB Washington Commanders
Sam Darnold QB Minnesota Vikings
Baker Mayfield QB Tampa Bay Buccaneers
Jahmyr Gibbs RB Detroit Lions
Josh Jacobs RB Green Bay Packers
Bijan Robinson RB Atlanta Falcons
Kyle Juszczyk FB San Francisco 49ers
Justin Jefferson  WR Minnesota Vikings
Amon-Ra St. Brown WR Detroit Lions
CeeDee Lamb WR Dallas Cowboys
Terry McLaurin WR Washington Commanders
Malik Nabers WR New York Giants
Mike Evans WR Tampa Bay Buccaneers
Jaxson Smith-Njigba WR Seattle Seahawks
George Kittle TE San Francisco 49ers
Trey McBride TE Arizona Cardinals
Penei Sewell OT Detroit Lions
Tristan Wirfs OT Tampa Bay Buccaneers
Brian O’Neill OT Minnesota Vikings
Taylor Decker OT Detroit Lions
Tyler Smith G Dallas Cowboys
Chris Lindstrom G Atlanta Falcons
Robert Hunt G Carolina Panthers
Frank Ragnow C Detroit Lions
Erik McCoy C New Orleans Saints
Nick Bosa DE San Francisco 49ers
Micah Parsons DE Dallas Cowboys
Rashan Gary DE Green Bay Packers
Dexter Lawrence DT New York Giants
Vita Vea DT Tampa Bay Buccaneers
Leonard Williams DT Seattle Seahawks
Jonathan Greenard LB Minnesota Vikings
Andrew Van Ginkel LB Minnesota Vikings
Jared Verse LB Los Angeles Rams
Fred Warner MLB San Francisco 49ers
Bobby Wagner MLB Washington Commanders
Jaylon Johnson CB Chicago Bears
Byron Murphy CB Minnesota Vikings
Jaycee Horn CB Carolina Panthers
Devon Witherspoon CB Seattle Seahawks
Xavier McKinney FS Green Bay Packers
Budda Baker SS Arizona Cardinals
Brian Branch SS Detroit Lions
Andrew DePaola LS Minnesota Vikings
Jack Fox P Detroit Lions
Brandon Aubrey K Dallas Cowboys
KaVontae Turpin RS Dallas Cowboys
KhaDarel Hodge ST Atlanta Falcons

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